Tag : push ups benefits

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Day 20 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 20 of the #25pushupchallenge. Michael Hoad you’re a **** for the nomination Save the link – https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ Doctor told me low chance of doing...
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Day 18 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 18 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. if you need support speak out ! FOLLOW MY ATTEMPTS ON...
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Day 17 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 17 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Not many days to go ! FOLLOW MY ATTEMPTS ON FACEBOOK...
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ItrustStream Your turn! Day 16 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth

Doc Squiffy
Day 16 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Time ItrustStream has a go FOLLOW MY ATTEMPTS ON FACEBOOK !!...
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Day 15 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 15 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. 10 more to go FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels...
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Day 13 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 13 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Over half way ! FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels...
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Day 12 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 12 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Is it day 25 yet lol FOLLOW MY ATTEMPTS ON FACEBOOK...
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Day 11 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 11 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. actually almost done one lol FOLLOW MY ATTEMPTS ON FACEBOOK !!...
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Day 10 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 10 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Think I’m getting better , lots of work to do lol...
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Day 9 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Doc Squiffy
Day 9 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. No knees today !! getting better . well not really lol...

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